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Featured
Are you Eating Correctly?
It can be hard enough navigating through the winter months let alone trying to do it after falling sick with a cold or flu. Whilst it seem inevitable to many, that you will land yourself a cold at some point through this period, there are ways to reduce the likelihood of picking up a cold and/or reduce the severity and duration of feeling unwell.
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An Introduction to Milk Alternatives
Over the past decade avocado toast has become a icon of hipster culture and a a generation of young adults who careless less spend their money on avocado toast. But are they on to something?
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Staying Healthy through the Winter Period (with recipe)
It can be hard enough navigating through the winter months let alone trying to do it after falling sick with a cold or flu. Whilst it seem inevitable to many, that you will land yourself a cold at some point through this period, there are ways to reduce the likelihood of picking up a cold and/or reduce the severity and duration of feeling unwell.
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Healthy Living and Weight Loss 